To make up for the missed holiday swim I did 70+x100 on a light interval with several of the TNM athletes. We were at max capacity with over 20 athletes showing up for the adventure of doing as many 100's as possible (okay, coach put a limit on each of them based on their swim fitness) in 2 hours. It was impressive to see these athletes take their swimming to another level, to watch Mark attempt diving off the blocks for the first time, to see some bikini briefs that have been in hiding since Canada and to see non-flip turners becoming real swimmers! Personally I enjoyed just swimming and working out with the athletes which I never do because I want to be "coaching" while they are training. But this was a "holiday special" so coaches got to play!
(Mark and his ladies...I mean lane mates!)
Mark is becoming a real swimmer and just set a 100 PR of 1:11 (and he will remind you that he does not do" cheater-flips")!!!
(the last of the fishies)
The full two hours was full of laughs, coffee, and donuts! Cheers... to doing it again and again (okay maybe not multiple 100's but some swim fun for sure)....as we have the pool for team swims each month now!!! Yeah!!
PS...Yes ,I do have a health update for you, but it will come after the Christmas holiday...now is the time to celebrate fun times with friends and family! Happiest of holidays friends! xoxo