Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts
Tuesday, October 09, 2012

110% lecture.

I got a lecture from Dr B (about 2 weeks ago now, as this post has been sitting in the post section for bit).
Not a normal lecture..
It was 6 words and a "you bes' listen up look".
 I  could have just handled the "look" but it came with the specific words of  "No swim, no bike, no run". 
I searched for the "gray" in the black and white and it just wasn't there.
My eyes filled. 
I asked if I was done racing. 
I didn't get an answer.
My eyes became blurry.

 
You see, I give 110%.  In sport, in life, in work, in relationships.  I may not be perfect, but I sure try to be the best I can be in each moment.  If you add that up that's 440% and that is not balance.  I was told I have 110% to give and that was it.  Nearly ALL of which needed to go to healing.

My UC flare comes as no little surprise. We caught it early...this is just part of the process, in reality I had been pretty healthy for a year and a few months. And I did have some doubts at Danskin if it would be my last race.....for a short time, a long time, or ever....time will tell!

 I'm bummed...it could be better, it could be worse.  I will get through, as it is literally a one day at a time thing.
Take that UC!
There really is a whole other world outside of triathlon, but I miss that bubble. It is "known" to me and the "unknown" can be scary, but rewarding as well. I can already see such great improvements in other areas.
 
The good things: My pinterest is account is getting organized, along with my closets, details on our business are coming together, additional stressors eliminated and each moment of each day has a bit more calmness and collectiveness to it.  Healing feels good, well, actually it hurts and sucks, but it is getting better, so bad is better than the worst.

Take the time out and ask yourself where your 110% falls, choose it wisely, choose moderation, and be happy.  Life is short and so can your time be in sport.  Cherish your moments, surround yourself by good people and hang onto those special moments.  There are lots of mountains to climb, not just physically, but mentally too! Good luck to everyone with fun races left in their 2012 season.  We are SO ready to track your success and jump through the live feed with cheers!!

Friday, September 07, 2012

Resting.....

This disease is no joke and it is unbelieveable to me that it can be so destructive in such a short time frame. Bed rest for me.....Dr B (Dr Bohorfoush, just try to pronounce that, best gastro ever!) was right when he said I was on a tipping point, I believed him....but still like to believe in being invincible on most days.  Being ordered to rest is harder than being told to go do an ironman.  Ironman easy, rest hard. 


Loving to ride.......Being in the moment.....

This flare up started about 3 weeks ago.  I had stopped taking immuran (250mg) because I was sleeping my life away.  2-3 hour naps,daily (yes, who has time for that!) just don't seem acceptable, especially on these gorgeous Seattle summer days.  The doctor agreed, but made me book an appointment six weeks post stopping the medicine.  Low and behold 6 weeks marked the signs of being sick. Dang, he is always right! Give me the naps and let me be ME.
 I have been ordered immuran again and nasty prednisone (still on humira too). The puffy face and hair loss have begun.  The good thing is I think we have caught this one soon enough that, so long as I listen and obey then my days in the hospital could be at zero, the doctor threatened yesterday...not funny!   I have lost near 5 pounds and staying hydrated is a big challenge, so exercise is a no-go. Seriously sore from just "being" at the current moment.

Ready to leave this flare behind me.......
My hopes are that these meds kick in during the next couple weeks and I will be able to resume my daily activities, you know, work, eat, exercise.....seems so minor but I can't see myself watching a whole other season of "Million Dollar Listing", "Dance Moms","Kardashians"and maybe a little bit of that "Toddlers and Tiaras". We are going to go broke with the On Demand Rentals. Oh, the guilty pleasures. But someone once said "if it provides pleasure then you should never feel guilty". Right?! (of course they are not aware of my shopping habits!) Really I am losing brain cells! But I am willing to sacrifice a month or two of training and racing if it means I can get back to some normalcy sooner than later.
 
Theres is a lot of debating and contemplating going on in my head at this point, but I am just going to stay positive and chalk this flare up as a reminder that I  need to be extra careful with this body I am given and keep looking forward.

Up next is a lovely wedding in Tahoe and being an official spectator at Leadman 250....someday I look forward to that race, it sounds so EPIC!


Looking forward to chasing my shadow again soon!
To all those racing, enjoy your day and appreciate your health!  Nothing can be taken for granted.  I will be diligently tracking the races online while creating a permanent booty mold on my sofa. Who knows I may take up ceramics!